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"1hr20mins of hillwalking per week may reduce risk of early death by 10%"


#1

What Are the Health Benefits of Walking? : https://www.ukhillwalking.com/articles/page.php?id=9429

Some people are not convinced, as another article, published on April 1st 2016, explains:

Hillwalking is Bad For You, Finds Study : https://www.ukhillwalking.com/news/item/70369/hillwalking_is_bad_for_you_finds_study

Decide for yourself.

(Laughing is good for health too :wink: )